Professional Certificate in Plyometric Dominance in Hockey

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The Professional Certificate in Plyometric Dominance in Hockey is a comprehensive course designed to enhance your expertise in hockey-specific plyometric training. This course emphasizes the importance of power, agility, and speed in hockey and provides evidence-based training techniques to improve these key elements.

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About this course

With the increasing demand for sports scientists, strength and conditioning coaches, and fitness trainers in the hockey industry, this course equips learners with essential skills for career advancement. By the end of this course, you will have developed a deep understanding of plyometric training principles and their direct application in hockey. You will also have gained hands-on experience in designing and implementing effective plyometric training programs for hockey players at all levels. Whether you're an aspiring or established coach, fitness trainer, or sports scientist, this course is an excellent opportunity to expand your knowledge and skills in plyometric training for hockey. By completing this course, you will demonstrate your commitment to professional development and enhance your credibility in the industry.

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Course Details

Plyometric Foundations: Introduction to plyometrics, principles and benefits, biomechanics of power and force production
Hockey-Specific Plyometrics: Lower body plyometrics for explosive starts, powerful strides, and quick acceleration
Upper Body Plyometrics: Techniques for enhancing arm and shoulder strength, improving shooting power, and stickhandling explosiveness
Plyometric Progressions: Designing and implementing progressive plyometric programs for continuous improvement
Injury Prevention and Recovery: Strategies to minimize the risk of plyometric-related injuries and optimize recovery
Assessing Plyometric Dominance: Techniques for evaluating plyometric performance and identifying areas for improvement
Periodization and Planning: Integrating plyometrics into a comprehensive hockey training program, long-term planning, and periodization strategies

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

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PROFESSIONAL CERTIFICATE IN PLYOMETRIC DOMINANCE IN HOCKEY
is awarded to
Learner Name
who has completed a programme at
London School of International Business (LSIB)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
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