Postgraduate Certificate in Developing Plyometric Power for Hockey
-- viendo ahoraThe Postgraduate Certificate in Developing Plyometric Power for Hockey is a comprehensive course designed to enhance the professional skills of hockey coaches and trainers. This certificate program focuses on the importance of plyometric power in hockey and how it significantly improves player performance.
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Detalles del Curso
โข Fundamentals of Plyometrics: An introduction to plyometric training, its benefits, and principles. This unit covers the basics of plyometrics and its application in hockey.
โข Assessing Athletic readiness: Examining athlete's physical readiness for plyometric power training, including movement analysis and injury prevention.
โข Designing Plyometric Programs: Techniques for designing effective plyometric programs for hockey players, including exercise selection, periodization, and progression.
โข Hockey-Specific Plyometrics: Plyometric exercises tailored for hockey players, focusing on lower body power, explosiveness, and agility.
โข Upper Body Plyometrics: Plyometric training for upper body power, emphasizing the importance of upper body explosiveness in hockey.
โข Training Load Management: Managing training loads to maximize performance while minimizing injury risk, including monitoring techniques and recovery strategies.
โข Practical Applications: Applying plyometric principles and exercises in a hockey training environment, including coaching cues and technique correction.
โข Case Studies: Analysis of real-life case studies of plyometric power development in hockey players, examining program successes and challenges.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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